This program is really testing me! Why? Because i am use to high cardio and weight training! This is not that...however this IS strength training and flexibity to its fullest! Every single muscle is being used in my body when I do PiYo...the longer and deeper I push the stronger I am getting! This is definitely a change for me, but a WONDERFUL, much needed change!! I LOVE it!! Here's to 8 more weeks!!! Bring it:)
Sunday, July 13..
Woohoo I made it through week two!! I loved Core and Sweat, two of my absolute favorites! I doubled up Upper and Lower and did both of those on the same day which is a great option!!
Today I added in 21 Day Fix Lower Fix for an even better burn along with scheduled Core!
Wow it did the job!
Here is my meal plan for the next week:
1200-1499 plan= 4 primary veggies, 2 secondary veggies/grains; 2 fresh fruit; 4 lean proteins; 3 healthy fats
If you would like more info on joining my next challenge, please fill out the form below!
Join me for Week 3!!! Starts tomorrow!!
Hey Alisa, Nice job on the PiYo. I am excited to get mine and get going on that. Gotta finish my 21 Day Fix first. Monday marks the start of week 3!!!
ReplyDeleteThanks Jen!!!
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